Welcome to Our Blog

We hope to inform and educate you about your health

New 4 week TRE course at The WOW Clinic

  NEW 4 week TRE course! Our new 4-week Intro to TRE course is designed to help you experience the benefits of a regular TRE practice. By the end of the course you will be able to use this empowering stress-management technique for the rest of your life! TRE (tension...

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TRE Exercises changed Katherine’s life

The Chichester Observer recently interviewed our TRE Practitioner Katherine Bassford to find out how she discovered TRE and how it has changed her life. The interview is now online if you'd like to read it. (NB: the 'soleus' muscle mentioned in the article should be...

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