Sports Massage Therapist
Ali is a Level 4 qualified Deep tissue therapist, Level 3 Personal Trainer and has an MSc in Exercise Physiology. She has a wealth of experience in treating a full range of postural and injury related conditions, whether they stem from carrying children, shopping bags, gardening or marathon running…Ali can help.
Deep tissue massage treatments can be based around problem areas and/or an injury to enhance rehabilitation by helping to improve circulation, assisting removal of waste products and to decrease muscle tension when needed. However it can be used for general relaxation purposes to remove those niggling aches and pains. Conditions that can benefit include:
- lower back and neck pain;
- sporting injuries and rehabilitation;
- gait and postural imbalances;
- general maintenance and stress relief.