Holistic Core Restore & Women’s Wellness
Noelle Moyler is a Women’s Wellness Coach based near Chichester in West Sussex. She is passionate about helping women take time every single day to focus on their health, lifestyle and nutrition by offering support and guidance in person at training sessions, courses and workshops and remotely through a support network.
After having her first daughter in 2009, a birth which involved hours of pushing, a spinal and eventually an episiotomy and forceps delivery, she felt totally broken. She struggled to sit, breastfeed and then discovered that she leaked when she sneezed, coughed or exercised. Like most women, she ignored it and thought of it as normal. She also stopped exercising.
In 2012 her second daughter was born and she started to search for help for her issues, which she found to be lacking locally. Five years later, she decided to retrain to help women who found themselves in the same situation. She has undertaken specialist training to ensure her knowledge goes much deeper when it comes to supporting women’s wellness. She is the local Holistic Core Restore® Coach in West Sussex and she offers up to 11 different programmes supporting women across their life changes from pregnancy to menopause.
Noelle can provide 1:1 sessions, or courses and workshops to women across all stages of their lives including pregnancy, post-natal and peri-menopause and menopause, with pelvic floor and core work a fundamental part each offering.
My qualifications include:
- Holistic Core Restore® Coach
- Pelvic Floor and Core Foundations – Burrell Education
- Level 3 Personal Training
- Level 3 Nutrition and Weight Management
- Level 3 Pre-and Postnatal Exercise Specialist
For more information on Noelle’s courses, or to book your place please click here.