WOW Studio Timetable
The WOW Clinic Studio
The WOW Clinic offers a wide range of Classes that aim to enhance your wellness and promote your wellbeing. Classes can be taken in groups, 1:1 or 1:2 sessions and are for all age groups. If you would like further information on class availability or prices, please call us on 01243 372 272 or email info@thewowclinic.com
We look forward to welcoming you!
WOW Studio Timetable
| Day | Time | Class | Book |
|---|---|---|---|
| Monday | 9.30am - 11am | Gentle Yoga with Alex Bailey | Contact Alex Bailey on 07979 608580 or yoga.alex.bailey@gmail.com for more information |
| 4.45pm - 5.45pm | Progressive Pilates | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information | |
| 6.00pm - 7.00pm | Integrative Pilates | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information | |
| Tuesday | 9.00am - 10.30am | Gentle Yoga with Alex Bailey | Contact Alex Bailey on 07979 608580 or yoga.alex.bailey@gmail.com for more information |
| 10.30am - 11.30am | Gentle Yoga with Alex Bailey | Contact Alex Bailey on 07979 608580 or yoga.alex.bailey@gmail.com for more information | |
| 6.00pm - 7.00pm | Pilates with Debbie at Sole Movement | Contact Debbie on 07817 225038 or contact@solemovement.co.uk for more information | |
| 7.00pm - 8.00pm | Pilates with Debbie at Sole Movement | Contact Debbie on 07817 225038 or contact@solemovement.co.uk for more information | |
| Wednesday | 9.00am - 10am | QiGong with Antonia Stringer | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information |
| 10.15am - 11.15am | Progressive Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information | |
| 11.30am - 12.30pm | Progressive Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information | |
| 5.00pm - 6.00pm | Fundamental Mat Pilates with Helen | Contact Helen on 07736 419903 or helenpilates@icloud.com for more information | |
| 6.30pm - 7.30pm | Mens strength and conditioning with Helen (Private Group) | ||
| Thursday | 9.30am - 10.30am | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information |
| 11.45am - 12.45pm | Pilates On the Ball with Antonia Stringer | Contact Antonia Stringer on 07855 453694 or info@antoniastringer.com for more information | |
| 7.30pm - 8.30pm | Qi Gong with Kerry Bowles | Contact Kerry Bowles on 07756 821979 or kerrybowles@outlook.com for more information | |
| Friday | |||
| Saturday | 9am - 10am | Dynamic Pilates and Flexibility with Kristyna | Contact The WOW Clinic on 01243 372272 or info@thewowclinic.com for more information |
| 3pm - 4pm | Yoga with Sanjay Patel (once a month) | Contact Sanjay Patel on 07941 937667 or info@thewowclinic.com for more information | |
| Sunday | 9.30am - 1.30pm | Wimhof Method and Breathwork classes (once a month) | Contact The WOW Clinic on 01243 372272 or info@thewowclinic.com for more information |