WOW Studio Timetable
The WOW Clinic Studio
The WOW Clinic is pleased to announce the opening of its new Prevention & Rehabilitation Studio. The new Studio offers a wide range of Classes that aim to enhance your wellness and promote your wellbeing. Classes can be taken in groups, 1:1 or 1:2 sessions and are for all age groups, from Children’s Yoga sessions to Fall Prevention classes for the older members of the community.
WOW Studio Timetable
| Day | Time | Class | Book | Price |
|---|---|---|---|---|
| Monday | 8.30am – 9.30am | Qi Gong – with Kim Lovelace | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £12 per class |
| 10.00 - 11.30am | Gentle Yoga with Alex Bailey | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £60 for 6 week block | |
| 6.00pm - 7.00pm | Dynamic Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 6 week block (5-6 people) £90 for 6 week block (7-8 people) |
|
| Tuesday | 9.00am - 10.30am | Gentle Yoga with Alex Bailey | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £60 for 6 week block |
| 10.30am - 12.00pm | Gentle Yoga with Alex Bailey | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £60 for 6 week block | |
| 12.15pm - 1.45pm | TRE for Creative Flow with Katherine Bassford - Sept 14th, 21st, 28th and 5th Oct | TBA Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £150 per person (limited to 4 people) | |
| 1.00pm - 2.30pm | Baby & Toddler Sleep Workshops (1st Tuesday of every month from 6th July) with Lucy | Contact Lucy on info@thegotonanny.co.uk | £20 per person | |
| 12.15pm - 1.45pm | TRE for Creative Flow (Sept 14th, 21st, 28th & Oct 5th) | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £150 per person (limited to 4 people) | |
| Wednesday | 9.00am - 10.00am | Pilates with Antonia Stringer (Private Group) | Contact Antonia Stringer on 07855 453 694 | £120 for 8 weeks ; £90 for 6 weeks |
| 10.15am - 11.15am | Progressive Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 8 weeks ; £90 for 6 weeks | |
| 11.30am - 12.30pm | Pilates Fundamentals with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 8 weeks ; £90 for 6 weeks | |
| Thursday | 9.30am - 10.30am | Pilates with Antonia Stringer (Private Group) | Contact Antonia Stringer on 07855 453 694 | £120 for 8 weeks ; £90 for 6 weeks |
| 10.45am - 11.45am | Pilates On the Ball with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 8 weeks ; £90 for 6 weeks | |
| 12.30pm - 1.30pm | Pre and Post Natal Pilates and Corrective Exercise with Nnenna | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £90 for 6 week block | |
| 6.30pm - 7.30pm | Strengthen & Support with Emily Covell | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £8 per class | |
| Friday | ||||
| Saturday | 10.00am - 11.30am | Pelvic Floor, Hip and Lower Back Pilates with Nnenna | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £90 for 6 weeks |