WOW Studio Timetable
The WOW Clinic Studio
The WOW Clinic is pleased to announce the opening of its new Prevention & Rehabilitation Studio. The new Studio offers a wide range of Classes that aim to enhance your wellness and promote your wellbeing. Classes can be taken in groups, 1:1 or 1:2 sessions and are for all age groups, from Children’s Yoga sessions to Fall Prevention classes for the older members of the community.
WOW Studio Timetable
| Day | Time | Class | Book | Price |
|---|---|---|---|---|
| Monday | 7.30am – 8.30am | Qi Gong – with Kim | Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £12 per class |
| 11.00am - Midday | New to Yoga - with Jo Davies | Contact WOW on 01243 372272 | £52 for four week class block starting Monday 9th November | |
| 12.15pm - 1.15pm | Lunchtime Yoga Energise - with Jo Davies | Contact WOW on 01243 372272 | £52 for four week class block starting Monday 9th November | |
| 1.30pm - 2.30pm | Movement through Yoga - with Jo Davies | Contact WOW on 01243 372272 | £52 for four week class block starting Monday 9th November | |
| Tuesday | 9.30am - 10.30am | Go to Nanny - with Lucy Shakespear | Parents workshop /children play group | £5 per session |
| 1.00pm - 2.00pm | Covid 19 Recovery Class with Jayne Sansom (only 5 people per class) | Contact WOW on 01243 372272 | £5 per class | |
| 6.30pm - 7.30pm | Vinyasa Flow Yoga - with Helen Worrall | Contact Helen Worrall on 07921611691 | £10 per class in person / £5 for live stream | |
| Wednesday | 9.00am - 10.00am | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £80 for a block of 4 |
| 10.15am - 11.15am | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £80 for a block of 4 | |
| 11.30am - 12.30pm | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | ||
| Thursday | 9.30am - 10.30am | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 6 week block (5-6 people) £90 for 6 week block (7-8 people) |
| 10.45am - 11.45am | Pilates with Antonia Stringer | Contact Antonia Stringer on 07855 453 694 | £120 for 6 week block (5-6 people) £90 for 6 week block (7-8 people) |
|
| Friday | 10.30am - 11.30am | TRE Refresher Class with Katherine Bassford | Friday 2nd October Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £15 per session |
| 10.30am - 12pm | TRE Taster Class with Katherine Bassford | Friday 20th November Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £20 per session | |
| Saturday | 10.00am - 11.30am | TRE Taster class – for beginners | Saturday 10th October. Contact WOW on 01243 372272 or info@thewowclinic.com for more information | £20 per lesson |