WOW Studio Timetable

The WOW Clinic Studio

The WOW Clinic is pleased to announce the opening of its new Prevention & Rehabilitation Studio. The new Studio offers a wide range of Classes that aim to enhance your wellness and promote your wellbeing. Classes can be taken in groups, 1:1 or 1:2 sessions and are for all age groups, from Children’s Yoga sessions to Fall Prevention classes for the older members of the community.

WOW Studio Timetable

DayTimeClassBookPrice
Monday 8.30am – 9.30amQi Gong – with Kim LovelaceContact WOW on 01243 372272 or info@thewowclinic.com for more information£12 per class
9.30am - 11amGentle Yoga with Alex BaileyContact WOW on 01243 372272 or info@thewowclinic.com for more information£90 for 6 week block
4.45pm - 5.45pm1:1Pilates Antonia StringerContact Antonia Stringer on 07855 453 694£70pp 1:1
£40pp 2:1
£30pp 3:1
6.00pm - 7.00pmDynamic Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 6 week block (5-6 people) or £90 for 6 week block (7-8 people)
Tuesday9.00am - 10.30amGentle Yoga with Alex BaileyContact WOW on 01243 372272 or info@thewowclinic.com for more information£90 for 6 week block
Wednesday9.00am - 10.00amPilates with Antonia Stringer (Private Group)Contact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
10.15am - 11.15amProgressive Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
11.30am - 12.30pm Pilates Fundamentals with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
5.00pm - 6.00pmPilates to Strengthen, Lengthen & Restore with Helen MacDonald-PrideauxContact Helen on helenpilates@icloud.com for more information£90 for 6 weeks
6.30pm - 7.30pmPilates with Helen MacDonald-Prideaux (Private Group)Contact Helen on helenpilates@icloud.com for more information
Thursday9.30am - 10.30amPilates with Antonia Stringer (Private Group) Contact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
10.45am - 11.45am Pilates On the Ball with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
12.00pm - 1.00pm Beginners and reintroduction to Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£100 for 4 classes
1pm - 5.30pm Key ClinicContact Anna Trundle on annatrundle@thekeyclinic.co.uk for more information
7.30pm - 8.30pm Qi Gong with Kerry Bowles Contact Kerry Bowles on 07756 821979 or info@thewowclinic.com for more information£10 a week or book 40 for 4 classes for £30
Friday9am - 5pm Key ClinicContact Anna Trundle on annatrundle@thekeyclinic.co.uk for more information
6.00pm - 7.00pm Boxing with United Minds - Jack & Mel (Private Group)Contact United Minds on unitedminds161@gmail.com for more information
7.00pm - 8.00pmBoxing with United Minds - Jack & Mel (Private Group)Contact United Minds on unitedminds161@gmail.com for more information
Saturday10.00am - 11.00amPelvic Floor, Hip and Lower Back Pilates with NnennaContact WOW on 01243 372272 or info@thewowclinic.com for more information£120 for 6 weeks
2.30pm - 3.30pmYpga for men with Sanjay Patel (last Saturday of the month)Contact Sanjay Patel on 07941 937667 or info@thewowclinic.com for more information£15 per class or £72 for 6 weeks