WOW Studio Timetable

The WOW Clinic Studio

The WOW Clinic is pleased to announce the opening of its new Prevention & Rehabilitation Studio. The new Studio offers a wide range of Classes that aim to enhance your wellness and promote your wellbeing. Classes can be taken in groups, 1:1 or 1:2 sessions and are for all age groups, from Children’s Yoga sessions to Fall Prevention classes for the older members of the community.

WOW Studio Timetable

DayTimeClassBookPrice
Monday 8.30am – 9.30amQi Gong – with Kim LovelaceContact WOW on 01243 372272 or info@thewowclinic.com for more information£12 per class
10.00 - 11.30amGentle Yoga with Alex BaileyContact WOW on 01243 372272 or info@thewowclinic.com for more information£60 for 6 week block
5.00pm - 6.00pmDynamic Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 6 week block (5-6 people)
£90 for 6 week block (7-8 people)
6.00pm - 7.00pmDynamic Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 6 week block (5-6 people)
£90 for 6 week block (7-8 people)
Tuesday9.00am - 10.30amGentle Yoga with Alex BaileyContact WOW on 01243 372272 or info@thewowclinic.com for more information£60 for 6 week block
10.30am - 12.00pmGentle Yoga with Alex BaileyContact WOW on 01243 372272 or info@thewowclinic.com for more information£60 for 6 week block
12.15pm - 1.45pmLearn TRE with Katherine Bassford - Sept 14th, 21st, 28th and 5th OctTBA
Contact WOW on 01243 372272 or info@thewowclinic.com for more information
£150 per person (limited to 4 people)
TBCBaby & Toddler Sleep Workshops (1st Tuesday of every month from 6th July) with Lucy Contact Lucy on info@thegotonanny.co.uk£20 per person
Wednesday9.00am - 10.00amPilates with Antonia Stringer (Private Group)Contact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
10.15am - 11.15amProgressive Pilates with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
11.30am - 12.30pm Pilates Fundamentals with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
6.30pm - 7.45pmTai Chi Foundation Course with Sam MoorContact WOW on 01243 372272 or info@thewowclinic.com for more information£90 for 6 weeks (starting 15th September)
Thursday9.30am - 10.30amPilates with Antonia Stringer (Private Group) Contact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
10.45am - 11.45am Pilates On the Ball with Antonia StringerContact Antonia Stringer on 07855 453 694£120 for 8 weeks ; £90 for 6 weeks
12.30pm - 1.30pmPre and Post Natal Pilates and Corrective Exercise with NnennaContact WOW on 01243 372272 or info@thewowclinic.com for more information£90 for 6 week block
7.30pm - 8.30pmStrengthen & Support with Emily CovellContact WOW on 01243 372272 or info@thewowclinic.com for more information£8 per class
Friday9am - 5pm Key ClinicContact WOW on 01243 372272 or info@thewowclinic.com for more information
6.30pm - 7.30pm Soundbaths with KordulaContact WOW on 01243 372272 or info@thewowclinic.com for more information£8 per class
Saturday10.00am - 11.30amPelvic Floor, Hip and Lower Back Pilates with NnennaContact WOW on 01243 372272 or info@thewowclinic.com for more information£90 for 6 weeks