Cardiac Rehabilitation Class
An unexpected cardiac event can be a frightening and life changing experience. By participating in cardiac rehabilitation you can increase your chances of returning to optimal health safely.
The Cardiac Rehabilitation class at the WOW Clinic is being run in conjunction with the John Pounds Centre in Portsmouth. You will be exercising with a small group of people (max 4 per class) who have all experienced similar health problems. The class will consist of a modified circuit class delivered by Jude Caunter, a Cardiac Rehabilitation Exercise Specialist who understands your condition, helping you safely become more physically active.